I am ugly.
I am worthless
I have such a weird nose
Look at my odd ears
I hate my baby belly
Seriously stop it! Why the hell do we do this to ourselves.
I am Feeling blessed to have been able to perform another 2 readings today. I truly hope my readings help people on their spiritual journeys and journeys into self worth and love. I struggle at times when it is clear in my reading that I have to approach a potentially challenging topic.
Sometimes the universe is basically saying, “Stop being an arsehole to yourself.” and I have to phrase that in a constructive way. A helpful way. A healing way. When in truth, it really does come down to the simple fact.
Stop putting yourself down!
But it got me thinking. We spend hours sometimes judging ourselves. Saying we’re ugly, or worthless. WHY? I mean, we would not walk up to stranger in the street, push them against a wall and tell them they’re worthless and ugly for 3 hours. So why do we allow our minds to do this? Because, we have subconsciously learned this behaviour from others. During our developmental years, we have witnessed adults or peers being rude and cruel to other humans beings. Our subconscious has digested this material, saved it up and then uses it when we feel at our lowest. It needs to stop. I know, easier said than done. Especially for those, who like me, have a continuous battle with our inner voice. But it can be done, only when we accept ourselves for who and what we are, inside and out can we allow ourselves to truly get one with life.
For me I write things I like about myself. I repeat them in the mirror daily. These are my personal mood boosting affirmations.
So, what do you say to yourself that you wouldnt dream of saying to another person? Whatever it is, be nice to yourself. You’re a person too. Unless you’re a cat. In that case, carry on being an awesome Cat. Here is a kitten gif to make you happy.